Good: Let's see. So yesterday I did drink more water like I promised myself. Could stand to drink more though. Went for a walk even though that was absolutely the last thing I wanted to do last night. Felt better when I was done anyways.
Bad: actually didn't eat enough yesterday. Didn't realize it until today when I had to backtrack everything I ate, because I once again didnt log it all. It's all logged now but gotta keep up today.
1 comment:
Good for you! You have to just make yourself do 10 or 20 minutes of something just to say you did it for the day. That's great!!
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